Calcium Citrate Vitamin D3 Magnesium Zinc Tablets Uses In Tamil

Vitamin d 3 is the preferred form of supplemental vitamin d because it is closer to the active form the body uses than vitamin d 2 and is easier to.

Calcium citrate vitamin d3 magnesium zinc tablets uses in tamil.

If you take vitamin d supplements they won t work properly in strengthening your bones unless the concentrations of boron magnesium and zinc and vitamins k and a are at the correct levels. These calcium tablets also come with vitamin d3 magnesium and zinc for proper absorption of the nutrients. A single bottle contains 60 capsules and you should take 2 3 tablets along with your meals to meet your da needs. Vitamin d is important for bone health since it aids calcium absorption in the gut.

It does not contain any preservatives flavors or artificial colors. The nutrient also plays a role in the immune system and acts as an anti inflammatory substance in the body. Calcium magnesium zinc supplements may offer a host of benefits. Taking magnesium helps your body to absorb and use minerals such as calcium phosphorus and potassium and vitamins like vitamin d.

While research on the combined supplement is lacking studies on the individual minerals are clear and well established.